Parenting Alchemy
for kids strugling with mental health and addiction
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A 4-Week Live Journey to Transform Fear into Calm and Control into Connection
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If you’re parenting a teen who’s struggling with anxiety, disconnection, or risky behaviors — and you often feel afraid, helpless, or unsure of what to do next — you’re not alone.
Parenting Alchemy is a 4-week live series designed to help you shift from fear to calm and from control to connection, while developing a new perspective on your role and your child’s journey.
Together, we’ll explore what it means to meet our children — and ourselves — with compassion, clarity, and curiosity, even when the path feels uncertain.
Our time together will be an opportunity for sharing your fears and frustrations, as well as your learning with other parents who can uniquely understand your journey, and are poised to listen and comprehend.​
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Details & Registration
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Parenting Alchemy: For Struggling Teens begins in mid-November and continues through January, with a short pause over the Thanksgiving and holiday period. Groups will be small and intimate.
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This rhythm gives parents space to practice what they’re learning during the holidays — when family dynamics and emotions are often most intense — and then return in January with fresh perspective and renewed support.
The investment for the full 4-week live series is $247 USD, with an early registration rate of $197 for those who join before
Friday, November 14.​
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​What’s Include​​​​d
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Four approx 75 minute Live Sessions (on Zoom)
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Weekly reflection prompts & tools to deepen your learning.
Group connection & shared wisdom from other parents, including a WhatsApp group for sharing between sessions
Live Q&A and gentle guidance each week
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Access to session recordings & materials
No judgment, no quick fixes — just space to reimagine your relationship with your child and the meaning of this journey.
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About Me.
I am a parent like you who has two teenage daughters, 19 and 15. My struggles with my older daughter have brought me into intimate contact with most of the issues that often bring families into crisis, including substance misuse, eating disorders, high-risk behavior, self-harm and depression. My journey led me to certify as a Conscious Parenting Coach, as well as to a year-long program with Dr. Gabor Maté which strengthened my understanding of what it takes to heal, and my skills in using somatic, mind, body, spirit approaches for personal transformation. I'm a dedicated student of wisdom teachings, including those of Thomas Hubl, Tara Brach to the truth about themselves and their lives in order to bring about greater consciousness. Please see more about my journey here...
Here are what others have said about my Conscious Parenting workshops.....
"The tools and resources provided a very helpful framework for understanding the importance of our own traumas so that we can better support and parent our kids in ways that honor who they are"
"It was so helpful and supportive to connect with other parents around conscious parenting , learn the main principles of Conscious Parenting, and hear other's stories and learn from them."
Catherine’s knowledge, experience and passion for teaching conscious parenting creates a safe place to learn and share. Her teaching is full of wisdom. Her resources and materials were helpful and worth reviewing for class and for life. I highly recommend her course.
"So much more than conscious parenting. As someone who is exceedingly self-aware and has already been working for years on resolving issues, I wasn't sure what I would get out of these sessions. So grateful I was so wrong! The sessions were not only incredibly helpful in terms of my parenting, but I can apply the tools to every challenge in my life. Having guided support from Catherine and the other participants made a huge difference. I am excited to continue to be a part of this supportive community!"
Catherine introduced Conscious Parenting in such a thoughtful, powerful way, seamlessly guiding our group discussions and activities, empowering everyone in the group to process and implement the practices right away. She created a warm, safe, open, environment with so many interesting perspectives and loads of positive energy. She also carefully curated a terrific collection of resources!
"It was an incredible resource to hear from other parents going through the very similar situations to my own. It’s such a sensitive and personal topic that very rarely would this opportunity be presented"