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Conscious Parenting Workshop!

Updated: Apr 28, 2023

I will be facilitating a free ONLINE Conscious Parenting

group/workshop starting the week of May 8th. There will be four sessions (one per week) and the focus will be on the following:

  • Basic concepts of Conscious Parenting

  • Strengthening awareness of our emotions, triggers and patterns

  • Working with our bodies to better understand ourselves and how to regulate/process our emotions.

  • Deconstructing our beliefs (often unconscious) that are at the root of many of our challenges.

  • Developing our ability to respond rather than react, and most effectively connect and communicate with our kids.

  • Understanding the role of boundaries, and how to set them.

  • The most effective role we can play to support and guide our children.

  • Learning how we can have less anxiety and more joy iin our lives as we raise our children.

The group will be structured workshop-style, with opportunities for sharing and co-learning in pairs/smaller groups, and will include readings, podcasts and some brief assignments to support reflection.


The workshop will be held three times a week, for 1.5 hours, for four weeks.

  • Tuesday at 6:30 pm ET (Will start May 9)

  • Friday at 12:30 pm ET (Will start May 12)

  • Saturday at 5 pm ET (Will start May 13)


(Ideally you choose a time and stick with it, but you can attend other sessions if something comes up…)


I am offering this group/workshop focused on Conscious Parenting as part of my desire to share the knowledge and wisdom that has been life changing on my own path as a mother and woman. I have facilitated collective learning spaces for many years, and there is more about my training, interests and background here.


Please email if you are interested at catherine@collaborative-insights.com and let me know what time slot might work best for you. I’m also more than happy to answer any questions. (Note that I am capping numbers at about 10 per session)






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